It is a well known fact that it is good to talk – our aim is to keep talking about ways to ensure we feel well in ourselves whether it be general wellbeing or perhaps mental health, anxiety or other areas such as loneliness, mindfulness or fitness. We can all help each other in some way.
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Brilliant group. I have attended most weeks since the meetings began last year. The variety of information and help provided is amazing. I really enjoy being able to share my experiences, whilst hearing about other people’s stories and circumstances. Thank you Tony, Farah and Jenny
worth your time,gives great advice/guidance to your well being